Step-by-Step Guide to Prepare Perfect Bell pepper creamy chicken

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Before you jump to Bell pepper creamy chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something great. Fill your cabinets with wholesome foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to bell pepper creamy chicken recipe. You can have bell pepper creamy chicken using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Bell pepper creamy chicken:

1. You need 4 of chicken breast.
2. Get 1 of green bell pepper.
3. Prepare 1 of red bell pepper.
4. Provide 1 of yellow bell pepper.
5. Use 1 of medium red onion.
6. You need 1/4 cup of finely chopped parsley leaves.
7. Get 1 tbls of dried chilli flakes.
8. You need 1 tbls of garlic paste.
9. Take 3 tbls of lemon juice.
10. You need 1/2 cup of heavy cream.
11. Take to taste of Salt and pepper.
12. Get 1 tbls of unsalted butter.

Instructions to make Bell pepper creamy chicken:

1. Wash, clean and pat dry the chicken breasts.
2. Slice the chicken breast into long and thin (about 1/2 inch width) slices and place in a bowl.
3. To the chicken add the garlic paste, salt & pepper and lemon juice and allow the chicken to marinate for atleast 15-30 minutes.
4. Thinly slice the bell peppers and onions and set aside.
5. In a heavy bottom skillet, over medium heat the butter and add the onions. Sauté the onions until soft, add in the chicken and sauté for 2-3 minutes.
6. Add in the bell peppers and stir to mix well with the chicken and onions. Cover the skillet and allow the ingredients to cook for about 5 minutes or until the chicken is cooked through..
7. Tip: depending on your preference for how soft you like the bell peppers, add them to the chicken accordingly. We prefer them somewhat crunchy. So we tend to add them in the last 2-3 minutes of the chicken being cooked through.
8. Stir in the cream and allow to simmer for 1-2 minutes. Add in the chilli flakes and stir to combine all the ingredients.
9. Turn off the heat, sprinkle the parsley over the dish and serve warm with your choice of side dish or as a wrap filling!.

Super quick to make and it'll instantly become a hit around the dinner table! Healthy, low carb chicken stuffed bell peppers with spinach and cheese, baked in the oven. Easy delicious recipe (with video), perfect for a weeknight. I am using chicken with bones for this recipe. You may use boneless chicken breast or thigh too.

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