Recipe of Perfect Penne Pasta

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Before you jump to Penne Pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to penne pasta recipe. You can cook penne pasta using 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Penne Pasta:

1. Use 1 cup of Penne pasta.
2. Use 3 tbs of carrot cube cut.
3. Provide 3 tbs of spring onion chopped.
4. Prepare 5 tbs of Cabbage chopped.
5. Provide 3 tbs of capsicum.
6. Use 1/2 cup of chicken.
7. You need 2 tbs of ketchup.
8. You need 1 tbs of oil.
9. You need 1/2 tsp of salt.
10. Use 1/2 of black pepper.
11. Provide 1/2 of red chilli powder.
12. You need 1 tbs of chilli sauce.
13. Use 1/2 tbs of vinegar.
14. Provide 1/2 tbs of soya sauce.
15. You need of Salt as your taste.

Steps to make Penne Pasta:

1. In a pot add water, salt, oil mix it and boil it. After it boil add penne pasta mix it and boil it until it cooked.. Now take a strainer strain water and wash it with cold water....
2. Now in a pan add oil, chicken mix it and cook it until it changes it's colour... Now add carrots, Cabbage, capsicum, spring onions stir fry it amd cook it until chicken is tender then add salt, red chilli crushed, black pepper powder, chilli sauce, soya sauce, vinegar, ketchup mix it.....
3. Now add penne pasta in it mix it cover it for 1 minute.... And serve it and drizzle some ketchup(if you want).

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