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Gray Peas (Pays) and Bacon

Before you jump to Gray Peas (Pays) and Bacon recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Make smart choices when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something great. Make sure that what you have at home is healthy. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to gray peas (pays) and bacon recipe. To make gray peas (pays) and bacon you need 3 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Gray Peas (Pays) and Bacon:

Prepare 1 lb of Gray Peas.
Use 1 of Soda Tablet or 1 tsp Bicarb.
Use 1 lb of Bacon.

Steps to make Gray Peas (Pays) and Bacon:

The peas need to be soaked for 24 hours, cover them with plenty of cold water in a big bowl with a lid. You can add the Soda tablet or Bicarb to help the peas soften. Check them a few times and top up the water if it gets low..
Rinse the peas and add them to a large saucepan... then cover with fresh water. They get about 1/3 bigger while cooking so make sure you have room for that..
Bring to the boil and simmer for 45 minutes.
Chop and fry the bacon until it is brown.
Turn down the heat to the lowest setting, add the bacon, cover and cook for a further 2 hours... but they could keep warm all day!.
Serve in a bowl, or perhaps as a side to accompany Pork Faggots..

Add chopped smoked bacon and stir-fry until combined and heated through. Serve gray peas topped with bacon & onion mix (and a glass of kefir). About half hour before serving: In a large pan, fry bacon and onion in a little oil or spray. When browned, drain bacon/onion on a kitchen towel to drain off any fat/oil and add to grey peas. Simmer for a further half hour and serve.

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